Weigh In record (no journal entry) for 10 December 2017
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1327 kcal
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Fat: 82.98g | Prot: 75.30g | Carbs: 68.13g.
Breakfast: Ганна Сальтисон Куриный, Жареное Яйцо. Lunch: Мираторг Эскалоп из Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.2 kg a Week
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el_camino's Weight History
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