Weigh In record (no journal entry) for 23 April 2012
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83.9 kg
Lost so far: 29.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Exercise:
Exercise machine (fast) - 40 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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lumpybumpy79's Weight History
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