lumpybumpy79's Journal, 06 May 12

Weigh In record (no journal entry) for 06 May 2012
78.9 kg Lost so far: 34.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2012:
1130 kcal Fat: 33.24g | Prot: 37.49g | Carbs: 175.23g.   Lunch: Skimmed-Milk, Special K. Snacks/Other: Cashew Nuts, Jam Preserves, Crackerbread, Golden Delicious Apples, Ready Salted Crisps. more...
2047 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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lumpybumpy79's Weight History


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