Weigh In record (no journal entry) for 10 December 2017
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1302 kcal
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Fat: 34.53g | Prot: 54.88g | Carbs: 197.30g.
Breakfast: Перловка Отварная, Кефир 2,5%. Lunch: Минтай, Виктория Борщ Украинский, Журавли Хлеб "Чёрный" по-Бородински. Snacks/Other: Яблоко Зеленое, Шоколад. more...
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steady weight
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allaantontnko1971's Weight History
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