Weigh In record (no journal entry) for 10 December 2017
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91.8 kg
Lost so far: 4.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1085 kcal
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Fat: 44.26g | Prot: 100.66g | Carbs: 68.24g.
Lunch: 五花肉, 龍口 冬粉, 小美 冰淇淋 超級巧克力, 章魚, 牡蠣, 蛤蜊/蜆, 大漢 板豆腐, 蟹肉條, 貢丸, 木耳, 玉米, 豬肉丸, 蝦, 高麗菜, 蛋餃, 蛋腸, 雞腿, 鴨肉, 黑咖啡. Snacks/Other: 橘子. more...
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Gaining 0.8 kg a Week
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Dora Liu's Weight History
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