Weigh In record (no journal entry) for 10 December 2017
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72.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1515 kcal
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Fat: 64.76g | Prot: 85.93g | Carbs: 148.37g.
Breakfast: Katjes Wunderland, Eat Natural Protein Packed, Kamps Käsebrötchen Überbacken, Zott Sahne Joghurt Pfirsich Maracuja. Lunch: Lidl Gyroscreme, Trawlic Wildlachsfilet. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Scheibletten. Snacks/Other: Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, K-Classic Vollkorntoast, Lebkuchen. more...
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steady weight
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MiniMiauzi's Weight History
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