Weigh In record (no journal entry) for 10 December 2017
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1466 kcal
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Fat: 62.75g | Prot: 93.63g | Carbs: 128.18g.
Breakfast: Secret d'arômes Ail - Persil, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Knorr Secret d'arômes Ail - Persil, Clémentines, Poires, au BOUCHON au BOUCHON (FROMAGE), Malo Yaourt Sucré, Crevette, U Pruneaux d'agen Dénoyautés, Elle & Vire Légère 4% Épaisse, Auchan Brocolis en Fleurettes, Carrefour Champignons de Paris, Super U Pavé de Saumon. more...
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Gaining 1.4 kg a Week
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