Weigh In record (no journal entry) for 10 December 2017
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1393 kcal
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Fat: 30.03g | Prot: 53.42g | Carbs: 240.25g.
Breakfast: Marraqueta, Sadia Margarina Deline, Palta Hass, Jugo de Pomelo Recién Exprimido. Lunch: Lider Palmitos Enteros, Wasil Porotos Negros, Tomates, Palta Hass. Dinner: Cerezas Dulces, Wasil Porotos Negros, Tomates, Lider Palmitos Enteros, Cuscús (Cocidos). Snacks/Other: Sushi, Cerezas Dulces. more...
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Losing 14 kg a Week
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Kamylandia's Weight History
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