Weigh In record (no journal entry) for 10 December 2017
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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2433 kcal
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Fat: 99.64g | Prot: 140.55g | Carbs: 250.11g.
Breakfast: Starbucks Café Mocha con Crema Batida (Grande), Empanadas de Jamon y Queso, Rábanos, Jitomate, Lechuga, IHOP Simple & Fit Vegetable Omelette. Lunch: Starbucks Café Latte (Alto), Starbucks Panque Integral de Linaza, Starbucks Piadini de Claras y Espinaca con Ricotta. Dinner: Entrecot, Jitomate, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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