Gallimh's Journal, 10 Apr 10

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Weigh In record (no journal entry) for 10 April 2010

70.7 kg Lost so far: 4.4 kg. Still to go: 14.0 kg. Diet followed: Poorly.

View Diet Calendar, 10 April 2010:

1461 kcal

Fat: 44.43g | Prot: 54.94g | Carbs: 216.41g. Breakfast: mini chips, fat free milk, banana, honey nut cheerios. Lunch: oat and honey bread, teriyaki chicken. Dinner: fat free milk, honey nut cheerios. Snacks/Other: mini chips, easter egg. more...

2241 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Gallimh's Journal, 10 Apr 10

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Gallimh's Weight History