Weigh In record (no journal entry) for 11 December 2017
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93 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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257 kcal
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Fat: 1.00g | Prot: 1.80g | Carbs: 65.13g.
Breakfast: Papaya Juice, Japanese Pear. more...
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Losing 7 kg a Week
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