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After steriods and antibiotics
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 24.50g | Prot: 27.00g | Carbs: 67.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Rosemary Chicken & Sweet Potatoes. Snacks/Other: Wheat Thins Crackers - Parmesan and Basil, Potato Skins Snack Chips. more...
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Gaining 0.3 kg a Week
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