Weigh In record (no journal entry) for 11 December 2017
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60.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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800 kcal
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Fat: 30.94g | Prot: 46.67g | Carbs: 87.64g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Соленые Огурцы с Укропом, Котлеты из Куриной Грудки. Dinner: Яблоко, Кабачковая Икра, Вареное Яйцо. Snacks/Other: Финик. more...
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Gaining 0.8 kg a Week
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KaterinaFederyakina's Weight History
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