Weigh In record (no journal entry) for 11 December 2017
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67.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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614 kcal
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Fat: 25.47g | Prot: 30.04g | Carbs: 65.55g.
Breakfast: DIA Bolacha de Maisena . Lunch: Bife a Parmegiana, Legumes Cozidos. Snacks/Other: Rei do Mate Pão de Batata com Requeijão. more...
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Gaining 6.3 kg a Week
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