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CatiaEV
Journal
11 Dec 17
CatiaEV's Journal, 11 Dec 17
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Weigh In record (no journal entry) for 11 December 2017
66.3 kg
Lost so far:
1.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2017:
1275 kcal
Fat: 63.60g | Prot: 44.43g | Carbs: 131.40g.
Breakfast:
Mamão.
Lunch:
Hershey's Chocolate Branco com Cookies, Torta de Morango, Casa do Pão de Queijo Pão de Queijo Mini.
Dinner:
Lacta Chocolate Ao Leite, Ovo Frito sem Gordura, Manteiga (com Sal), Sadia Queijo Prato Lanche, Farias Pão de Centeio.
more...
1894 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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CatiaEV's Weight History
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