Weigh In record (no journal entry) for 11 December 2017
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75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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914 kcal
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Fat: 47.08g | Prot: 40.28g | Carbs: 87.04g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Panggang, Tumis Kangkung, Nasi Putih. Snacks/Other: Tempe Goreng, Pisang Goreng, Pisang Goreng, Bakwan. more...
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Losing 5.3 kg a Week
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monicayusna's Weight History
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