Weigh In record (no journal entry) for 11 December 2017
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1307 kcal
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Fat: 81.29g | Prot: 38.91g | Carbs: 113.64g.
Dinner: Seblak, Bimoli Minyak Goreng, Tempe Goreng, Cabai Merah atau Rawit, Bawang Merah, Pecel, Lontong Sayur, Sate Ayam. more...
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Gaining 0.9 kg a Week
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gekikarasamyang's Weight History
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