Weigh In record (no journal entry) for 11 December 2017
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1240 kcal
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Fat: 71.24g | Prot: 74.79g | Carbs: 73.10g.
Breakfast: Био Баланс Кефир Обезжиренный, Говяжья Отбивная на Ребре (Маленький Конец, без Жира), Коркунов Конфета, Суп с Фрикадельками, Бутерброд с Маслом и Сыром, Яичница с Помидорами. more...
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Losing 0.7 kg a Week
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vladinatanusha's Weight History
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