Weigh In record (no journal entry) for 11 December 2017
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83.1 kg
Lost so far: 16.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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896 kcal
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Fat: 45.59g | Prot: 49.36g | Carbs: 76.15g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Banana Prata, Verde Campo Mussarela Lacfree. Lunch: Ervilhas (Congelado), Tomates, Cenouras, Verde Campo Requeijão Lacfree , Laguna Ricota Fresca de Búfala, Verde Campo Cottage Lacfree. Dinner: Verde Campo Requeijão Lacfree , Batata Inglesa Cozida. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.4 kg a Week
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lilimzanella's Weight History
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