Weigh In record (no journal entry) for 12 December 2017
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61.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1566 kcal
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Fat: 33.44g | Prot: 61.65g | Carbs: 247.94g.
Breakfast: Mandariini, Mansikat, kaslink aito maitojuoma, Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale, Suodatinkahvi. Lunch: Apetit Megamix Kasvissekoitus, Perunat (ilman Suolaa, Keitetty), Hoviruoka Mustapapupihvit. Dinner: Urtekram Peanut Butter Crunchy, Kiivi, Urtekram Peanut Butter Crunchy, Banaanit, Mutti Paseerattu Tomaatti, Valioravinto Oluthiiva, Maizena Maissitärkkelys, Planti Kaurakerma, VegeSun Tumma Soijarouhe, Kikkoman Soy Sauce Less Salt, Peruna, Punasipuli, Sipulit, Munakoiso. more...
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Gaining 0.7 kg a Week
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