Weigh In record (no journal entry) for 12 December 2017
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66.2 kg
Lost so far: 27.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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894 kcal
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Fat: 26.50g | Prot: 38.85g | Carbs: 131.04g.
Breakfast: Банан. Lunch: Ризотто с Сыром. Dinner: Приготовленные Мидии. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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Volosiuc.alla's Weight History
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