Weigh In record (no journal entry) for 12 December 2017
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59.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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751 kcal
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Fat: 16.47g | Prot: 48.40g | Carbs: 108.44g.
Breakfast: Финик, Лебедянь Молоко Творог 9%. Lunch: Хлеб Черный, Rich Яблочный Сок, Картошка Тушеная, Зубатка. Dinner: Яблоко, Клементины, Кефир 1%. Snacks/Other: Клементины. more...
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Losing 7.7 kg a Week
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KaterinaFederyakina's Weight History
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