Weigh In record (no journal entry) for 12 December 2017
|
64.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
271 kcal
|
Fat: 12.22g | Prot: 12.09g | Carbs: 29.65g.
Breakfast: Умалат Сыр Сулугуни, Альметте Творожный Сыр Сливочный, Хлеб Зерновой. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.peskova's Weight History
|