Weigh In record (no journal entry) for 12 December 2017
|
76.6 kg
Lost so far: 6.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
1354 kcal
|
Fat: 46.17g | Prot: 56.08g | Carbs: 101.12g.
Breakfast: Auchan Bûche de Chèvre Sainte Maure, Elle & Vire Beurre, Jambon Cru, Bonne Maman Confiture Abricot, Auchan Baguette de Pain Classique, Mandarine, Nespresso Café. Lunch: Auchan Cerneaux de Noix , La Laitière Yaourt Vanille, Vin de Table Rouge, Carrefour Frites Classiques, Auchan Filet de Canard. Dinner: Carrefour Fromage Frais Nature 0%, Vin de Table Rouge, Crevettes, Gayelord Hauser Tagliatelle de Konjac , Champagne. Snacks/Other: Lindt Lindor. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|