Weigh In record (no journal entry) for 12 December 2017
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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855 kcal
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Fat: 50.66g | Prot: 19.61g | Carbs: 86.65g.
Breakfast: Çay (Demlenmiş), Su, Mis Süzme Peynir, Su (Şişede), Limon Suyu. Dinner: Yoğurt, Mevsim Salata, Nohut Yemeği. more...
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Losing 1.4 kg a Week
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merve3895's Weight History
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