Weigh In record (no journal entry) for 12 December 2017
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1216 kcal
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Fat: 36.64g | Prot: 40.32g | Carbs: 178.70g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Grany Barre 5 Céréales et Morceaux de Chocolat. Lunch: Carrefour Pain aux Figues. Dinner: Leader Price Chocolat Noir 85%, Tassimo Café au Lait, Baguette, Marque Repère Carottes Râpées, Nuggets de Poulet, Marque Repère Mini Gratin Dauphinois, Fraises, Fraises, Soupe de Légumes, Soupe de Légumes, La Laitière Secret de Mousse Citron. Snacks/Other: Bonbon Dur, Heudebert Biscottes Goût Brioché, Clémentines. more...
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2142 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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Lea15092010's Weight History
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