Weigh In record (no journal entry) for 12 December 2017
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1615 kcal
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Fat: 38.37g | Prot: 119.67g | Carbs: 206.42g.
Breakfast: Tutucas, Lactal Pan Salvado, Cacao en Polvo, Huevo Entero, Frutilla, Arándanos, Queso Cremoso Light, Leche Descremada. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Snacks/Other: Kiwi, Almendras, Almendras, Avena, La Serenísima Leche Descremada, Ciruela Cruda, Whey Protein. more...
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Gaining 0.5 kg a Week
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constsalusso's Weight History
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