Weigh In record (no journal entry) for 12 December 2017
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71.8 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1768 kcal
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Fat: 104.28g | Prot: 98.32g | Carbs: 115.43g.
Breakfast: Lebkuchen, Lindt Lindor Kugeln, WellMix Protein Riegel Schoko-Cookie. Lunch: Aldi Emmentaler, Zucchini, Ostmann Dillsauce, Räucherlachs, Avocado. Dinner: Netto Ceasar Salat. Snacks/Other: Scheibletten, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika. more...
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steady weight
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MiniMiauzi's Weight History
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