Weigh In record (no journal entry) for 12 December 2017
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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890 kcal
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Fat: 16.31g | Prot: 44.63g | Carbs: 146.13g.
Breakfast: Parmalat Latte Parzialmente Scremato, Weider Oat Flour. Lunch: Pam Panorama Crackers Integrali, Broccoli, La Bottega del Gusto Arrosto di Tacchino Affettato. Snacks/Other: Coop Clementine, Coop Cioccolato Fondente Extra, Banana, Vitasnella Yogurt Magro Ananas, Mela. more...
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Gaining 0.1 kg a Week
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peachypolly's Weight History
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