Weigh In record (no journal entry) for 12 December 2017
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64.1 kg
Lost so far: 30.1 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2017:
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798 kcal
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Fat: 36.05g | Prot: 37.37g | Carbs: 87.66g.
Breakfast: DiGiorno 200 Calorie Portions Pepperoni Pizza. Lunch: Publix Skim Milk, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Great Value Turkey Meatballs, Perry's Ice Cream Premium Cookies & Cream Ice Cream. more...
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Losing 7.0 kg a Week
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