Weigh In record (no journal entry) for 12 December 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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511 kcal
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Fat: 25.20g | Prot: 52.31g | Carbs: 15.80g.
Lunch: Luna Pururuca, Alface, Extra Fígado Bovino, Purê de Batatas (Leite Integral e com Margarina), Carne de Porco Assada. Snacks/Other: Amoras, Lacta Laka. more...
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Gaining 0.2 kg a Week
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