Weigh In record (no journal entry) for 13 December 2017
|
51.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
1405 kcal
|
Fat: 120.88g | Prot: 76.48g | Carbs: 5.79g.
Breakfast: Davaca Manteiga, Pimenta Vermelha ou Cayenne, Pimenta Preta, Gengibre, Sal, Ovo Mexido, Café. Lunch: Davaca Manteiga, Gengibre, Pimenta Vermelha ou Cayenne, Pimenta Preta, Sal, Ovo Mexido. Dinner: Davaca Manteiga, Banha de Porco
, Andorinha Azeite de Oliva Extra Virgem, Seara Salame tipo Italiano, Ovo Mexido, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathellenn's Weight History
|