Weigh In record (no journal entry) for 13 December 2017
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65.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1986 kcal
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Fat: 70.19g | Prot: 104.72g | Carbs: 233.62g.
Breakfast: Bjorg Muesli aux Fruits, Milsani Lait Écrémé. Lunch: Saint Nectaire, Céleri, Monique Ranou Carottes Râpées, Casino Salade de Pâtes, Danone Yaourt Nature. Dinner: Choux de Bruxelles, Huile d'Olive, Tomates, Mozzarella, Escalope de Poulet. Snacks/Other: Lanvin Escargot, Clémentines, Auchan Yaourt aux Fruits Mixés, Kinder Chocobon, Clémentines, Bjorg Galettes de Maïs. more...
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Losing 0.1 kg a Week
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speudomen's Weight History
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