Weigh In record (no journal entry) for 13 December 2017
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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2010 kcal
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Fat: 93.72g | Prot: 59.65g | Carbs: 153.86g.
Breakfast: Gekochtes Ei, Aldi Deutsches Corned Beef, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Delikatesse Roggenvollkorn-Knäckebrot, Smorbotte Butter mit Rapsöl. Lunch: Äpfel, Aldi Harzer Käse, Smorbotte Butter mit Rapsöl, Harry 1688 Steinofenbrot. Dinner: Tomaten, Zucchini, Sellerie, Zwiebeln, Gelbe Paprika, Olivenöl. Snacks/Other: Roter Tafelwein. more...
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Gaining 0.2 kg a Week
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abnehmsuse102's Weight History
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