Weigh In record (no journal entry) for 13 December 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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2675 kcal
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Fat: 91.96g | Prot: 165.45g | Carbs: 309.80g.
Breakfast: Simbat Hudri Hurma, Aly Tam Buğday Lavaş, Ünal Kahvaltılık Lor Peyniri , Marul, Sütaş Günlük Süt, Yumurta. Lunch: Mercimek Çorbası, Vanilyalı Pudingler, Karışık Yeşil Salata, Lahana Sarması, Çoban Salatası, Tavuk Şiş. Dinner: Soğanlar, Bulgur, Domatesler, Brokoli, Dereotu, Marul, Kırmızı Lahana, Salatalık, Biber, Saban Yeşil Mercimek, Antrikot. Snacks/Other: Baileys Baileys, Danone Activia Sade, Muz, Leblebi, Elma. more...
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Losing 2.1 kg a Week
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psychokiller01's Weight History
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