Weigh In record (no journal entry) for 13 December 2017
|
52.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
798 kcal
|
Fat: 30.50g | Prot: 28.81g | Carbs: 101.26g.
Breakfast: Marilan Bolacha de Coco, Dolce Gusto Latte Macchiato Caramel. Dinner: Batata Doce Cozida, Frango (Empanado e Frito). Snacks/Other: Itambé Leite em Pó Integral, Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Tradicional, Pão Francês, Dolce Gusto Café Au Lait. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelydblank's Weight History
|