sarah-lynn's Journal, 11 Apr 10

Weigh In record (no journal entry) for 11 April 2010
70.9 kg Lost so far: 7.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2010:
1898 kcal Fat: 73.77g | Prot: 100.99g | Carbs: 210.23g.   Breakfast: Sliced Bacon, Egg, Egg White. Lunch: Mini Bites Mini Pasta Shells & Meatballs, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), 100% Whole Grain Sugar Free Bread. Dinner: Chili (Large). Snacks/Other: Hot Dog Franks, Candy Corn, Lollipop, Hard Candies. more...
1860 kcal Exercise: Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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sarah-lynn's Weight History


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