Weigh In record (no journal entry) for 11 April 2010
|
70.9 kg
Lost so far: 7.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 73.77g | Prot: 100.99g | Carbs: 210.23g.
Breakfast: Sliced Bacon, Egg, Egg White. Lunch: Mini Bites Mini Pasta Shells & Meatballs, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), 100% Whole Grain Sugar Free Bread. Dinner: Chili (Large). Snacks/Other: Hot Dog Franks, Candy Corn, Lollipop, Hard Candies. more...
|
|
1860 kcal
|
Exercise:
Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah-lynn's Weight History
|