Weigh In record (no journal entry) for 13 December 2017
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64.9 kg
Lost so far: 11 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1336 kcal
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Fat: 81.91g | Prot: 40.40g | Carbs: 110.66g.
Lunch: Brasil Frutt Castanha do Pará Natural, Brasil Frutt Castanha do Pará Natural, Bauducco Chocottone, Ovo Frito. Dinner: Panco Bebezinho, Chamyto Big Leite Fermentado. Snacks/Other: Estrela do Oriente Castanha do Pará, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
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Gaining 0.2 kg a Week
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Cris.cbl's Weight History
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