Weigh In record (no journal entry) for 13 December 2017
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62.2 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1750 kcal
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Fat: 53.19g | Prot: 82.25g | Carbs: 253.50g.
Breakfast: Vivo Galletas 4 Semillas, Café Olé Cappuccino Moka, Queso Fresco, Huevo Frito, Union Pan Integral. Lunch: Café Espresso, Pierna de Pollo, Verduras Mezcladas (Congeladas), Galletas de Avena, Papa Blanca (Cuerpo y Cáscara), Edulcorantes (Paquetes de Splenda, Sacarosa). Dinner: Nestlé Fitness, Mi Tierra Salvado de Trigo, Laive Sbelt. Snacks/Other: Laive Sbelt, Plátano, Frutos Mezclados Secos Tostados, Malloa Mermelada Damasco Light, Union Pan Integral, Alfajor de Maicena, Pink Berry Frozen Yogurth, Pinkberry Brownie Bites. more...
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Losing 0.7 kg a Week
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Dela Núñez's Weight History
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