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Mairsey
Journal
15 May 12
Mairsey's Journal, 15 May 12
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Weigh In record (no journal entry) for 15 May 2012
79.2 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2012:
767 kcal
Fat: 31.61g | Prot: 31.51g | Carbs: 95.05g.
Lunch:
V-8 100% Vegetable Juice, Walnuts, Bananas.
Snacks/Other:
Jack's Original mexican style Pizza (Kraft).
more...
2511 kcal
Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Mairsey's Weight History
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