Weigh In record (no journal entry) for 11 April 2010
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69.9 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 32.83g | Prot: 59.64g | Carbs: 205.20g.
Breakfast: Fat Free Hazelnut Creamer, fat free milk, mighty bites, honey nut cheerios, fiber one cereal. Lunch: popcorn 100 calories, babybel, Fat Free Whipped Cream (Pressurized Container), strawberries. Dinner: tomato, apple, balsamic vinaigrette lite, spinach, marinara, low fat mozzarella. Snacks/Other: skinny cow, whole wheat banana bread, carrots, soy crisps. more...
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Gaining 0.1 kg a Week
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