Weigh In record (no journal entry) for 14 December 2017
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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663 kcal
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Fat: 21.96g | Prot: 65.25g | Carbs: 56.88g.
Breakfast: Unimarc Media Palta, Vivo Galletas de Salvado, Café, Soprole Leche Entera. Lunch: Apio, Zanahoria Cocida, Repollo Verde, Brócoli, Jumbo Pollo Ganso. Dinner: Sabu Charqui Equino. Snacks/Other: Piña, Frutillas. more...
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Losing 0.6 kg a Week
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Brendyss's Weight History
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