katiabecerrakon's Journal, 14 Dec 17

Weigh In record (no journal entry) for 14 December 2017
61.4 kg Lost so far: 0.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:
2901 kcal Fat: 113.11g | Prot: 143.02g | Carbs: 322.58g.   Breakfast: Santa Clara Leche Entera, Queso Manchego, Bimbo Pan Cero Cero, Jitomate, Espinacas, Fresas, Plátano, Aguacate, Huevo. Lunch: Frijoles Cocidos, Arroz Blanco, Aceite Vegetal, Crema de Leche, Jitomate, Aguacate, Queso Manchego, Champiñones, Bistec de Res, Bimbo Pan Integral. Dinner: Philadelphia Roll, Makis de Salmón, AdeS Leche de Soya. Snacks/Other: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Starbucks Café Mocha con Crema Batida (Grande), AdeS Leche de Soya. more...
Gaining 6.3 kg a Week

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katiabecerrakon's Weight History


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