Weigh In record (no journal entry) for 11 April 2010
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89.5 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 44.05g | Prot: 68.92g | Carbs: 320.51g.
Breakfast: grapes, muffin, Granola. Lunch: banana. Dinner: cold cut trio subway. more...
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Losing 3.2 kg a Week
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zapatista's Weight History
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