Weigh In record (no journal entry) for 15 December 2017
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91.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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979 kcal
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Fat: 31.12g | Prot: 38.63g | Carbs: 132.79g.
Breakfast: Chiquita Banaan, Melkan Volle Kwark. Lunch: ERU Balans 15+ Bieslook, AH Kipfilet Gerookt, Perfekt Knäckebröd Volkoren. Snacks/Other: Bolletje Smeuïge Koek, Perfekt Halvarine, Peijnenburg Zero Ontbijtkoek. more...
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Losing 0.7 kg a Week
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E.lena90's Weight History
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