Weigh In record (no journal entry) for 15 December 2017
|
72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1308 kcal
|
Fat: 66.90g | Prot: 23.78g | Carbs: 158.92g.
Dinner: Revani, Çavdar Ekmeği, Yaprak Sarma, Şehriye Çorbası. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MerveMust's Weight History
|