Weigh In record (no journal entry) for 15 December 2017
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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284 kcal
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Fat: 10.43g | Prot: 5.96g | Carbs: 41.30g.
Breakfast: Коммунарка Шоколад Горький 68%, Ясно Солнышко Каша Овсяная с Яблоком и Молоком. more...
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Losing 9.8 kg a Week
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Nastya_hydeet_'s Weight History
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