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FabianneFantacholi
Journal
15 Dec 17
FabianneFantacholi's Journal, 15 Dec 17
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Weigh In record (no journal entry) for 15 December 2017
67.5 kg
Lost so far:
3.1 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2017:
597 kcal
Fat: 40.35g | Prot: 37.13g | Carbs: 21.79g.
Lunch:
Sadia Mussarela, Cebolinha Verde, Ovo Frito.
Dinner:
Batata Assada, Alface, Tomates Cereja, Ovo Mexido.
more...
2087 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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FabianneFantacholi's Weight History
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