Weigh In record (no journal entry) for 15 December 2017
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1368 kcal
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Fat: 37.81g | Prot: 45.63g | Carbs: 230.23g.
Breakfast: Голубцы, Томатный Сок, Добросмак Янтар, Картошка Вареная. Lunch: Картошка Вареная, Добросмак Янтар, Томатный Сок. Dinner: Курица Вареная, Пшеничная Каша, Хлеб Черный, Томатный Сок, Добросмак Янтар. Snacks/Other: Яблоко, Банан. more...
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Losing 0.4 kg a Week
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Anytka.muttya's Weight History
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