Weigh In record (no journal entry) for 15 December 2017
|
89.2 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1190 kcal
|
Fat: 71.69g | Prot: 48.93g | Carbs: 80.02g.
Breakfast: Coffee (Brewed From Grounds), Coffee, McDonald's Hash Brown, McDonald's Sausage Biscuit (Regular). Lunch: Tea Unsweetened, Tea (Brewed), Tortilla Corn Chips, Calavo Avocado, Roma Tomatoes, Great Value Romaine Lettuce, Taco Meat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|